If your like me and you don't like being sick and refuse to take the flu shot then your going to love this easy to make yourself 'sweet ginger tonic'. Use as a preventative to build up your immunity for the cooler seasons.
Your number 1 weapon of immunity defence is 'Ginger' This potent Eastern herb has been used for thousands of years, being served up in cooking, medicinal tonics, teasing is packed full of the good stuff.
I was lucky enough to grow my first pot of ginger and harvest a humble amount to make a batch of 'sweet ginger immunity tonic' which proved to build both mine & Dom's immunity up for the winter, its easy and will take you all of 30-40 mins.
This is the Ginger that I harvested from my garden so I was lucky enough to get the roots and the Rhizome, which is the chunky piece we all know as Ginger.
Simply shave the skin off to make it all smooth, I used a potato peeler and for the hard to get at places, the back of a tea spoon gets in there nicely.
Slice your Ginger thinly, for this I din't use a knife, instead I used the potato peeler to get my Ginger thin like paper.
The smell of ginger is so calming and beautiful, it will awaken a real sense of wellness in you. Maybe put on some music, light a candle or incense and make it ritual of connection.
This is real ginger tonic at its finest, there is nothing more rewarding than creating your own medicinal tonics to become healthier, stronger and more resilient to the season, society and our life style choices.
When your pour yourself your Ginger tea tonic you'll melt and feel instantly relaxed and whole. Savour that moment, its those moments that'll heal you.
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